faith-based running

Man running outdoors to improve running habits and build consistency.

Why Running Plans Fail Beginners Who Struggle With Consistency

Gerald Collins
April 21, 2026May 11, 2026

If you haven’t read the first post yet, start there. It covers how running changed my mental health and why I started coaching in the first place. This one picks up where that left off. You downloaded the plan. You laced up the shoes. You… Read More »Why Running Plans Fail Beginners Who Struggle With Consistency

Runner participating in Quaker Day Parade event.

How Running Changed My Mental Health: My Story

Gerald Collins
April 1, 2026May 11, 2026

If you’re struggling with grief, depression, or just trying to find your way back to yourself, running might feel like the last thing that could help. I get that because I’ve been there. This isn’t just a story about running. It’s about what happens when… Read More »How Running Changed My Mental Health: My Story