faith-based running

Man running outdoors to improve running habits and build consistency.

Why Running Plans Fail Beginners Who Struggle With Consistency

Gerald Collins
April 21, 2026April 27, 2026

Last time we discussed How Running Helped My Mental Health today we will discuss why a running plan fails people like you. You downloaded the plan. You laced up the shoes. You told yourself this time would be different. And then life happened. Stress crept… Read More »Why Running Plans Fail Beginners Who Struggle With Consistency

Runner participating in Quaker Day Parade event.

How Running Changed My Mental Health: My Story

Gerald Collins
April 1, 2026April 22, 2026

If you’re struggling with grief, depression, or just trying to find your way back to yourself, running might feel like the last thing that could help. I get that because I’ve been there. This isn’t just a story about running. It’s about what happens when… Read More »How Running Changed My Mental Health: My Story

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