Get a personalized training plan designed around your schedule, goals, and current fitness without the commitment of ongoing coaching.
You don’t need a generic plan. You need one that fits your life.
Most training plans assume:
- You have unlimited time
- Your schedule never changes
- Your energy is always consistent
That’s not real life.
This is built differently.
This is for you if…
- You prefer to train on your own but want expert structure
- You have a specific race or goal in mind
- You’ve followed generic plans that didn’t quite fit
- You want clarity on what to do each week
- You’re self-motivated, but tired of guessing
What You Get
This is a fully personalized plan—built specifically for you.
Your custom plan includes:
- A structured training plan based on your goal and timeline
- Built around your real schedule (work, family, life)
- Weekly mileage and workout guidance
- Pacing or effort recommendations
- Progression that makes sense for your current fitness
- Notes tailored to your needs, including mental and lifestyle considerations
You’ll know exactly what to do and why you’re doing it.
How It Works
1. Complete a detailed intake form
You’ll share your goals, experience, schedule, and any challenges.
2. Your plan is built
I create a plan tailored specifically to you not one pulled from a template.
3. Plan delivery
You receive your structured plan and guidance so you can execute with confidence.
What This Is (And Isn’t)
Let’s set clear expectations:
This IS:
- Personalized
- Structured
- Built for your life
This is NOT:
- Ongoing coaching
- Regular plan adjustments
- Accountability or check-ins
If your schedule changes or you need support along the way, that’s where 1:1 coaching or a strategy call comes in.
Who This Works Best For
This option works best for runners who:
- Are self-motivated
- Can follow a plan independently
- Don’t need frequent adjustments
- Want guidance but not ongoing support
A Smarter Way to Train
Even without ongoing coaching, your plan is built with the same philosophy:
- Real-life sustainability over perfection
- Mental health awareness
- Smart progression to avoid burnout
- Faith-aligned approach (if that matters to you)
Because how you train should support your life; not compete with it.
Need More Support?
If you’re unsure whether you’ll want adjustments, accountability, or ongoing guidance…
1:1 coaching might be a better fit.
Start With a Plan That Actually Fits
You don’t need to guess anymore.