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# RunRev Coaching℠

Outrunning Grief & Depression℠

## Sitemaps

- [XML Sitemap](https://runrevcoaching.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Embrace Movement & Connection](https://runrevcoaching.com/uncategorized/embrace-movement-connection/) - RunRev Coaching Outrunning Grief & Depression Hello Reader I'm excited to share something new that is close to my heart. I’m hosting a new community group run designed for healing, connection, and movement. Whether you're walking, running, or just showing up for the conversation, you're welcome. We'll do a gentle 40-minute out-and-back run/walk — no pace requirements, no pressure. Just movement, community, and encouragement. This space is for everyone, especially those carrying grief,...
- [New Podcast Appearance](https://runrevcoaching.com/uncategorized/new-podcast-appearance/) - RunRev Coaching Outrunning Grief & Depression Good morning Reader I had the privilege to sit down with Alaya Ketani on her podcast this week. We discussed the struggles I faced growing up and after the loss of my mother. I share the story of how I came to running and why I founded RunRev Coaching. I hope you enjoy the episode. PO Box 260, Gratis, OH 45330-0260Unsubscribe · Preferences
- [The Year is officially Half Over](https://runrevcoaching.com/uncategorized/the-year-is-officially-half-over/) - A lot has happened since January. This email is a reflection on the year and a look forward to what is still to come.
- [Summer means Fall Races](https://runrevcoaching.com/uncategorized/summer-means-fall-races/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, Started The Month at The Ultimate Race Expo I had the privilege of being a sponsor and a presenter at the Inaugural Ultimate Race Expo in Dayton, OH. Thanks to everyone that stopped by and said hello. The presentation on my 5 pillars of training was received well. If you missed it, they have a Cincinnati event coming up on June 22, 2025, at the MadTree Oakley Taproom, Barrel Room from 1-4 PM. Coach's June Tip As the weather begins to...
- [May Is Pig Month](https://runrevcoaching.com/uncategorized/may-is-pig-month/) - RunRev Coaching Outrunning Grief & Depression Greetings Reader !!! So glad you are here and a part of Team RunRev. This month is special for me. Come along as I share why and give you some updates on what is to come. THE Flying Pig This race holds a very special place in my heart. I first ran the 1/2 marathon in 2016 and followed with the full in 2018. Cincinnati comes out in force and makes this a HUGE block party. II think you will be hard pressed to find a race quite like it. This year, I...
- [April Shower Brings New Updates](https://runrevcoaching.com/uncategorized/april-shower-brings-new-updates/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, It's April and that brings rain....lots and lots of rain. For me, too much rain. I'm looking forward to those May Flowers. That also means it's starting to warm up. This is an amazing time of year to revisit and reestablish your baseline sweat rate. For a free sweat rate calculator, just click below and I'll send it your way. Free Sweat Rate Calculator If you know someone who might benefit from this free gift, please pass the...
- [Sweat Rate Calculator Available](https://runrevcoaching.com/uncategorized/sweat-rate-calculator-available/) - Get the free sweat rate calculator
- [March Newsletter](https://runrevcoaching.com/uncategorized/march-newsletter/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, Another month is upon us and Spring is coming soon. That means racing is starting to become a weekly event for many of us. But first a quick update on me and my journey Coach Gerald Update It's been a long road for me and my body. It all started in August 2024 during the Historical Germantown 8K. My knee kept trying to buckle throughout the race. I was able to finish strong with a 1:03:31. The issue wasn't going away and I found...
- [Flash Sale on RunRev Gear](https://runrevcoaching.com/uncategorized/flash-sale-on-runrev-gear/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, I'm pleased to let all of you know that SquadLocker is currently running a flash sale on all items in the gear store. These items are being offered to you at cost. There is no additional markup for these items within the store. You can purchase the gear at SquadLocker Store Interested in learning more about how I can help you on your running journey? Schedule a Meeting PO Box 260, Gratis, OH 45330-0260Unsubscribe · Preferences
- [Happy Holidays](https://runrevcoaching.com/uncategorized/happy-holidays/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, Happy Holidays I hope you are all doing well as we enter this holiday season. I know this can be a difficult time and I want to also remind you that it's OK to not be OK during the holidays. Shattering Stigmas If you missed it, I was a guest at the shattering Stigmas conference on December 10, 2024. 2025 Races 2025 is shaping up to be another busy year, So fae, these are the races Coach Gerald will be at: Lake of the Woods 5K -...
- [Why Shattering Stigmas Matters](https://runrevcoaching.com/uncategorized/why-shattering-stigmas-matters/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, As we get closer to Shattering Stigmas: A Summit on Redefining Mental Health Narratives , on December 10th to 12th, I wanted to share why this event is so meaningful and personal. Mental health can be a challenging journey, and stigmas make it even harder. That’s why this summit is all about exploring mental health from multiple angles, sharing unique ways to heal, and connecting with each other in a safe, supportive environment. 45...
- [Breaking News for RunRev Coaching](https://runrevcoaching.com/uncategorized/breaking-news-for-runrev-coaching/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, Breaking News As you may now, I hired Michelle Lakes as my business coach earlier this year. Michelle is hosting a coaches retreat in November. This 2 day intensive retreat will provide me the opportunity to learn and grow from some of the best coaches from around the globe. As a result, I'll be skipping the CBi Turkey Trot 5K this year. I can't wait to share all the amazing things I'll be learning with all of you. Where can you find...
- [September Update](https://runrevcoaching.com/uncategorized/september-update/) - RunRev Coaching Outrunning Grief & Depression Hello Reader, Where can you find RunRev Coaching this Fall? Back Your Badge - Plainfield, IN - September 22, 2024 Ghost 'n Goblins - Centerville, OH - October 22, 2024 CBI Turkey Trot - Middletown, OH - November 9, 2024 Whispering Christmas Jingle Jog - Eaton, OH - November 27, 2024 ORRRC Turkey Trot - Miamisburg, OH - November 28, 2024 Where are you running this Fall? What's New? You may have noticed the new tag line. It's because I have realized...
- [What's New?](https://runrevcoaching.com/uncategorized/whats-new/) - There are somsome new things happening with RunRev Coaching that I wanted to share with yyou. New Instagram Profile I am combining all my Instagram profiles into one. I had 3 seperate ptofiles. It was getting chaotic maintaing all of them. I made the choice to migrate into one and gave it a new name. Thus, @RunRevCoach_Gerald is born. IG Profile New Business Coach I want RunRev Coaching to be the best business it can be. That's why i hired Coach Michelle Lakes as my business coach. She is an...
- [Where did RunRev Coaching come from?](https://runrevcoaching.com/training/why-runrev-coaching-exists/) - Come along with me as I explain why RunRev Coaching exists and how I got here.
- [Welcome to the new web site and blog!](https://runrevcoaching.com/uncategorized/new-blog-and-web-site/) - Come check out the new site and blog.

## Pages

- [Faith Based Mental Health Endurance Run Coach in Gratis, OH](https://runrevcoaching.com/) - Endurance run coach helping athletes dealing with struggles such as Anxiety, Depression, and Grief find a new path through life with a faith-based foundation.
- [About endurance run coach Gerald RunRev Collins](https://runrevcoaching.com/about-endurance-run-coach-gerald-collins/) - Endurance Run Coach Gerald Collins provides endurance run coach services with a specialty in helping those dealing with mental health issues around the world
- [Podcast Appearances](https://runrevcoaching.com/podcast-appearances/) - Coach Gerald has appeared on multiple podcast outlets and other medica outlets to discuss coaching and his life. This is the compendium of all his appearances.
- [Contact](https://runrevcoaching.com/contact-runrev-coaching/) - Looking for a running coach near Dayton, OH in Southwest, OH? Contact Coach Gerald to start your training. Coach Gerald Collins coaches athletes near Dayton, Ohio and Southwest OH runners locally and other runners virtually.
- [My Services](https://runrevcoaching.com/services-runrev-coaching/) - Coach Gerald offers many services to runners Near Dayton and Southwest OH and around the globe. Check out all the services offered today.
- [Events](https://runrevcoaching.com/events/) - https://calendar.google.com/calendar/embed?height=600&wkst=1&ctz=America%2FDetroit&showPrint=0&mode=AGENDA&src=ODU2NjAxZTE2Mzk4NDc4MTRmZWVmZTBlYzdlYzc5OWZhODQzMDljNWRhOWZlOWZiMGJiMWEzNzg1M2VlMDY1NEBncm91cC5jYWxlbmRhci5nb29nbGUuY29t&color=%23d81b60
- [Disclaimer](https://runrevcoaching.com/disclaimer/) - DISCLAIMER This website is owned and operated by RunRev Coaching, LLC, (“Company,” “we,” or “us”). This Disclaimer, together with the Terms & Conditions of Use and Privacy Policy, governs your access to and use of https://runrevcoaching.com including any content, functionality, products, and services offered on or through https://runrevcoaching.com or any subdomains (the “Website”), whether as a
- [Terms and Conditions](https://runrevcoaching.com/terms_conditions/) - TERMS AND CONDITIONS OF USE Last Updated: 7/30/2025 The following Terms and Conditions of Use (“Terms”) are entered into by and between You and RunRev Coaching, LLC (“Company,” “we” or “us”). These Terms, together with our Privacy Policy, Disclaimer, and any other documents expressly incorporated by reference, govern your use of the website https://runrevcoaching.com and
- [Privacy Policy](https://runrevcoaching.com/privacy-policy/) - RunRev Coaching LLC Privacy Policy Last updated: 10/03/2025 This Privacy Policy describes how RunRev Coaching LLC (“we” or “us”) collects, uses, and shares your personal information when you use our website https://runrevcoaching.com and any of our subdomains (the “Website”). Topics: Personal information we collect How we use your personal information How we share your personal

## Categories

- [Uncategorized](https://runrevcoaching.com/category/uncategorized/)
- [Training](https://runrevcoaching.com/category/training/)
- [Running](https://runrevcoaching.com/category/training/running/)
- [Introduction](https://runrevcoaching.com/category/introduction/)

## Tags

- [Welcome](https://runrevcoaching.com/tag/welcome/)
- [blog](https://runrevcoaching.com/tag/blog/)
- [history](https://runrevcoaching.com/tag/history/)
- [explanations](https://runrevcoaching.com/tag/explanations/)